Recover Yourself.
70 million Americans struggle to control drinking or drug use.
One in ten chooses the current option
Now you have another choice: VHAB
First Week Free!
VHAB is a new app designed to help you change substance habits for good. It was created by a doctor who recovered from substance abuse.
What is VHAB?
VHAB is the opposite of rehab.
It’s an amazing app created by addiction specialist, Jason Giles MD, after his own recovery from a deadly habit, VHAB is the groundbreaking method of habit change.
Through a three-fold process, you will uncover habits and triggers, gain vital insight into your particular path of change, and keep on track for lasting change.
Using the power of a private and anonymous social network, you can privately get support and encouragement from people bettering their lives.
Combined with live and recorded video sessions with Dr. Giles and other experts, and a dashboard of your progress, VHAB is the future of substance habit change.
Why VHAB?
-Help without shame. Nobody needs to know you're working on this problem.
-First week free. If we aren't helpful, no hard feelings.
-Very affordable. Less than the cost of one daily drink.
-No going away. Who can afford to be in a facility for 30 days?
-24/7 availability. Right there on your phone or tablet.
-Share your success. Substance habits are hard to talk about publicly until after we get them under control.
Features
- Mobile app for substance habit change
- Designed by Addiction M.D., sober 20+ years
- Private & Anonymous
- You can decide to stop drinking/using when you're ready
- Best information and tools for permanent change
- Dashboard of your progress to help you reach your goals
- Personal prediction based on your habit patterns to help avoid problems
- Community support and a chance to encourage others
- Low monthly subscription rate (~cost of a drink a day)
- No long-term commitment
- Free 7-day trial
Testimonials
Drinking was part of the evening routine with my husband and me. It was getting out of hand and my husband and I agreed we'd stop. He did and I couldn't…until VHAB helped me get on track. The information is accessible and very helpful. I wrote him an email and Dr. Giles called me on the phone to make sure I was doing okay. I haven't had a drink now in weeks and my family is happy again. VHAB works -- if you're honest.
I was doing the Sinclair method to cut down but I needed a community for support. VHAB meshed perfectly with it because their whole approach is non-judgmental. All the other places I went to said I had to quit. Maybe I'll quit eventually, but for now I'm still deciding.
Maybe I'm weird, but it's hard for me to trust someone who hasn't gone through this problem himself. Dr. Giles went through it and you can tell he doesn't judge.
If they make a Surgeon General of addiction, it better be Dr. Giles.
I went to so many rehabs and had countless doctors and therapists. Then, thank God, I met Dr. Giles and he taught me to recognize my patterns and make new habits. He's the best!
I was on several hundred milligrams of methadone for years, and no rehab in the country would take me. Dr. Giles got me to believe in myself again. Little by little my methadone went to zero and I've stayed off for over ten years. I say he saved my life, but he'd say he just reminded me what I ought to have done all along.
Education | Community | Accountability
There is so much misinformation on addiction habits and what to do about them.
Understanding the exact nature of substance habits is critical if you want to change. VHAB was designed by Jason Giles, MD after years of study and experience. Twenty years ago he beat a nearly fatal fentanyl habit.
Dr. Giles received specialty certifications in Addiction Medicine and Anesthesiology & Pain Medicine. His understanding is based on his own recovery from substance habits.
The three pillars of habit change are knowing what to do, having a group to support you, and tracking your own progress.
