Get Professional Guidance From Home
Beating any habit is never easy, especially if you’re trying to go it alone.
VHAB is a private place to share, and a routine-change system designed by a doctor to help overcome substance habits.
The App was designed by Dr. Jason Giles, a medical specialist who kicked his substance habit twenty years ago.
It is important to get help from people who understand, especially a doctor who went through it himself.
Download on the App Store / Google Play for a 7-Day Free Trial

Premium Features

Easy Access
Download and Install the App for both Android and iOS smartphones. Access your Weekly Programs 24/7 and complete the short daily lessons any time you like.

Get Started with a 7-Day Free Trial
We know everyone walks his own path. That’s why we let anyone try VHAB for free the first week. If you like it and want to continue, it costs less per day than a typical substance habit.

Carefully Designed System
VHAB synthesizes the best science on habit change, and delivers it in a portable, sustainable system. Each month we will have new content to help you keep reaching your habit goals.

VHAB App Features
- Download and Install the App for both Android and iOS smartphones
- Get started with a Free 7-Day Trial
- Created by Jason Giles MD, a doctor who beat his habit 20 years ago
- Simple daily routine that grows more powerful day-by-day
- Private & Anonymous, even inside the app
- 24/7 help when it’s convenient for you
- Once you tackle one bad habit, the system works for all others
Using the VHAB App is fun and easy! Install today on iOS or Android phones to create your account and get started with the content from Week 1.
How It Works
VHAB is extremely easy to use and you can get started with our free 7-Day trial. Just follow these steps to download the app and create your free account.

Install the App
Download and Install the App for both Android and iOS smartphones. Access the weekly lessons at any time that fits into your schedule.


Try it Out
Get started with your 7-Day trial and make your private account to access the content from Week 1.


Track your Progress
Watch and engage with weekly content. Track your progress every step of the way, and learn more about building positive new habits.
Simple and Organized Content
VHAB is extremely easy to use. We’ve made it so navigating through the App is effortless, and everything stays organized for you each week. Stay up-to-date with new videos, articles, quizzes, and personalized habit tracking pages.